Category Archives: Fitness

Time to take a break

One of the challenges or bad habits when working from home is not taking regular breaks to recharge or refresh. Continue reading

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Run Run Run

This week I took part in another Fitbit challenge with some colleagues from work. The challenge was who could finish a 24 hour period with the most steps. Having lost my previous two challenges I was determined to not let … Continue reading

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Keep on walking

Like a lot of people I received at Fitbit for Christmas last year. In the short time I’ve been wearing it I’ve noticed that it’s changed a couple of things day to day…for the better. 1. I’m more aware of … Continue reading

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